從5月28日到8月28日,我們在線上開了一個太極功法的免費課程,教”內練一口氣,外練筋骨皮”的心理安定(內在)與身體健康(外在)的活動體驗一小時,結束距今已經過了兩週,也是該來還回顧的時候了.書法體驗也是在晚上同步進行.
Why should we like to design the course in the hard time for novel coronavirus is breaking out in Taiwan 2022? and for free?
During the more and more confirmed cases in Taiwan around May-August,the citizens could not go outside as usual they did even though we wear mask all the time.Feel nervous who is afraid to get a cold and avoid to get in the unsafety environment day by day.
身體要健康,心情才能愉悅~而維持身心健康的要素很多,其中最簡單也最難做到的,就是早睡早起.
To maintain a good body and smooth mind that the easy way to go is to be a morning person-It is mean to keep good hours.
說明:想嘗試讓外國朋友可以一起加入我們,英文不是太好…請見諒喔!^^
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